ENTHELOS OÜ
3 MONTHS

Alko OFF Standard

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Alko OFF Standard is a structured three-month programme for deeper, sustained work on dependence. Independent work with ENTHELOS materials is combined with regular meetings with specialists and psychological assessment.

How the programme works

Over three months, the participant works progressively on the mechanisms of dependence, motivation, cravings and triggers, emotional well-being, habitual behaviour patterns and factors contributing to the development and maintenance of dependence.

The programme includes independent learning and practical tasks, 7 meetings with a psychologist, 7 meetings with an ENTHELOS specialist and support throughout the process.

Psychological assessment

Standard includes a basic psychological assessment to explore personality characteristics, emotional state, behaviour patterns and individual factors associated with dependence in more detail. The findings inform subsequent work in the programme.

Who is it for?

Standard is suitable for people who need a longer-term format, work with specialists and the opportunity to explore more deeply the factors influencing alcohol use and the associated psychological and behavioural processes.

What is the programme based on?

Alko OFF Standard is based on a cognitive behavioural approach (CBT). It also uses motivational interviewing, psychoeducation, psychological assessment and other methods within the ENTHELOS approach.